Imagine that you can learn how to get relief from your pelvic floor pain at home without endless hours at the doctor’s office and large medical bills. Unlike being stuck in a frustrating cycle of pain and medical gaslighting you take your health into your own hands with natural and effective healing modalities and start feeling the benefits within days!
I have encapsulated my 3-year chronic pelvic pain healing journey into this digital pelvic floor wellness package so that you can begin your healing journey today! Within this pre-recorded wellness package I guide you through proven and effective natural healing modalities that will provide you relief and break the cycle of pelvic pain.
This wellness package is designed for those who suffer from the following
“My mission is to grow a community of people that understand where you have been and can be your support when you need to be held up. Through this dark struggle we can find hope together and enter a reciprocal cycle of giving and receiving.”
Say goodbye to discomfort with my transformative digital course: ‘Relax & Restore for Your Pelvic Floor’. Designed by Katie Doyle, wellness coach and yoga and meditation instructor, this comprehensive program blends the power of yoga, meditation, breathwork, and EFT (Emotional Freedom Technique) to bring relief and restoration to your pelvic floor.
Imagine a life free from the constraints of pain, where every movement feels effortless and every breath brings ease. My holistic approach targets the root causes of pelvic discomfort, offering you sustainable solutions for lasting relief.
Whether you’re struggling with postpartum issues, pelvic floor dysfunction, or seeking support while navigating through the hard journey of chronic pelvic pain, this course is your path to reclaiming control over your body and your life.
Join countless others who have experienced the life-changing benefits of my program. Embrace healing. Embrace freedom.
This package includes 3 modules for effective holistic pain relief
Gentle Yoga to relax and release your pelvic floor featuring deep stretches and long holds designed to release the muscles and surrounding connective tissues for relief.
Breathwork and meditation-a mind-body practice to calm your nervous system and ease your mind.
EFT (AKA: Tapping)-to rewire the brain and to interrupt the chronic pain signals that your body is sending to your brain.
Bonus #1: Hear from Dr. Krisia Gattas-my personal pelvic floor therapist as she explains the function of the pelvic floor, common causes of pelvic pain and effective interventions to treat pelvic pain.
Bonus #2: Sound Healing Meditation-A chakra balancing Sound Healing using different frequencies and vibrations to harmonize the 7 main energy centers that run along your spine. Sound healing is a therapeutic technique proven to enhance your mental, physical and spiritual well-being. Everything in the universe vibrates at its own unique frequency including our bodies. Our chakras resonate at their best frequencies when they are in balance, which promotes health. However, when they are out of harmony pr we are experiencing chronic pain, it can cause problems with the body and the mind.
Bonus #3: Resources and Product Recommendations-The resources are an integral part of your healing journey including doctors, specialists, and products to use at home for pain relief. All the product recommendations and resources I am suggesting because I have personally used and helped me to achieve a pain-free life.