Providing Your Employees with Tools for Lasting Self-Care
Did you know?
According to the American Institute of Stress:
40% of workers reported their job was very or extremely stressful.
Wellness Programs Improve the Work Environment by:
- Boosting team morale
- Reducing stress, anxiety, and depression
- Increasing productivity
- Reducing employee turnover
- Improve memory and sharpen focus
- Elevate kindness and empathy
RELAX, YOU ARE IN GOOD COMPANY!
MY CLIENTS INCLUDE:
Stress can have serious and long-lasting effects on mental and physical health engage your employees with live virtual wellness sessions. As we are living during such an extraordinary time recognizing the need to support your employees mental and physical health will help boost team morale while reducing overall stress. Offering regularly scheduled wellness sessions within your company will help your employees carve out time to give back to themselves inspiring lasting self-care.
Virtual wellness sessions are designed to help employees manage stress and anxiety, providing your employees space to reset and re-center. Each session is designed to deliver holistic wellness and self-care practices. A whole-body wellness approach will help reduce stress and anxiety in your employees as well as boost morale and elevate empathy. These sessions are an easy and cost-effective tool to help your people cope with uncertainty, increase healthy behaviors, and support a productive work environment.
Bloom Burst provides virtual wellness programs that are accessible, customizable, and affordable.
Available Workshop Topics:
- Mindful movement
- Meditation
- Mindfulness
- Yoga and chair yoga
- Destress with Breathwork
- Healthy eating + meal prep for busy professionals
- Quality sleep
- Practicing & cultivating gratitude
*All workplace wellness services and packages are customizable to fit the unique needs of your company and employees!
“Rolling out a workplace wellness program isn’t complicated or time consuming. I do all the work, you just logon and relax.” ~Katie Doyle
