by katiedoyle1982 | Mar 4, 2025 | Uncategorized
Join me for a Saturday afternoon session to rest and release at the unique location of Arden Studio in Miami Beach. Arden Studio is more than a yoga studio it is a one-of-a-kind studio featuring sand floors to connect deeply with nature. During our workshop you will...
by katiedoyle1982 | Dec 23, 2024 | Uncategorized
A 4-week mind-body jumpstart for women over 35! Are you ready to start 2025 feeling your best—stronger, healthier, and more aligned with your goals? Introducing “Wellness Rising,” a 4-week mind-body reset program designed exclusively for women 35+ who are...
by katiedoyle1982 | Nov 18, 2024 | Uncategorized
The holiday season is a time for giving, gratitude, and connection. For employers, it’s also an opportunity to show appreciation for their teams. While traditional holiday gifts like bonuses, gift cards, or company swag are always appreciated, there’s a rising...
by katiedoyle1982 | Jun 3, 2024 | Uncategorized
Small but mighty. This is the phrase that I officially coined to describe the uterine fibroid that sent me on a 3-year sojourn through medical gaslighting and chronic pelvic pain that I was completely unprepared to handle. It all began one fateful Tuesday evening in...
by katiedoyle1982 | May 14, 2024 | Uncategorized
Now, every time I witness a strong person I want to know: What darkness did you conquer in your story? Mountains do not rise without earthquakes. -Katherine MacKenett Let’s delve into the realm of menstrual health, focusing on a condition that often lurks in the...
