by katiedoyle1982 | Dec 22, 2020 | Uncategorized
Your Year, Your Rules It is YOUR year and you get to make the rules. Tune out to tune in. A 4-Week Journey to Invoke Positive Change This 4-session meditation workshop is designed to help you step into your new year with clarity, positivity and peace. Why this...
by katiedoyle1982 | Dec 22, 2020 | Uncategorized
Merry & Bright I am standing in the open window feeling the cool breeze blow It is cool in Miami today with a blue bird sky The big tree is flowering and dropping purple flowers, blanketing the ground Adding little pops of vibrant color to the green landscape I...
by katiedoyle1982 | Dec 22, 2020 | Uncategorized
Peppermint Hot Chocolate! This holiday season unwind and savor this simple and delicious hot chocolate recipe. Make it a fun family activity and setup a hot chocolate bar with festive toppings and let everyone build their own hot chocolate! Ingredients: 1/4 Cup...
by katiedoyle1982 | Nov 24, 2020 | Uncategorized
Pumpkin Overnight Oats! Oh yes Thanksgiving is upon us here in the U.S. and pumpkin everything is likely consuming your social feeds and recipes as we prepare our feasts. This recipe is great because it incorporates pumpkin puree so if you have any left over after...
by katiedoyle1982 | Nov 20, 2020 | Uncategorized
A Birthday Letter of Gratitude Today I celebrate my 38th birthday, what a wonderfully wild ride these 38 trips around the sun have been. I love my birthday, because it is a day that is set aside to celebrate my life. I love to celebrate the day that my Mom delivered...
