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Why Wellness?

“The first wealth is health.” ~Ralph Waldo Emerson Here at Bloom Burst we have been counting down to a big announcement! Teasing our followers each day until we make the final reveal…So here it is: Bloom Burst Reimagined!  What exactly does “Bloom Burst Reimagined”...

August Newsletter

August Newsletter “The only way out is through.” ~Robert Frost Hi Friend, I recently took time off so this newsletter is coming out a bit late in the month (OK A LOT late), but better late than never! I spent a few weeks road tripping north and spending...

10 Simple Ways to Cultivate Compassion Daily

Cultivating Compassion  Did you know that giving or receiving compassion can make you healthier and happier? Compassion is defined as “a sympathetic pity and concern for the sufferings or misfortunes of others; the sympathetic consciousness of others distress...

Establishing Daily Wellness Rituals

Why establish wellness rituals? The routines that we practice daily set us up for success and practicing daily wellness rituals are a source of inspiration as well as a springboard for creativity elevating our positivity. Inspiration facilitates progress towards...