by katiedoyle1982 | Jul 16, 2020 | Uncategorized
Simple Watermelon Salad! It is HOT! Yes we are deep into summer and most of you reading this will be feeling that summer heat. As the summer temperatures continue to soar it is normal to crave thirst quenching foods, aligning our bodies natural tendencies with the...
by katiedoyle1982 | Jun 14, 2020 | Uncategorized
Loving Kindness Meditation: Shining Love and Light on Black Lives Matter Join me for a virtual meditation session focusing on a loving kindness meditation practice. We will hold space for 30 minutes as a collective to spread love and positivity not only to ourselves,...
by katiedoyle1982 | Jun 11, 2020 | Uncategorized
Virtual Workplace Wellness & Yoga Sessions Schedule weekly virtual wellness sessions for employees as part of your reopening plans to help ease the emotional impact and to ensure everyone is finding their way back to a new normal. These sessions are an easy and...
by katiedoyle1982 | Jun 8, 2020 | Uncategorized
Yoga Classes! Weekly recurring donation based virtual Zoom yoga classes: All levels vinyasa flow *Join me every week for virtual yoga! Check back weekly for updates to the schedule, schedule is subject to change. 1 Zoom Link for All Virtual Yoga Classes, same link,...
by katiedoyle1982 | May 4, 2020 | Uncategorized
Yoga Classes! Weekly recurring donation based virtual Zoom yoga classes: All levels vinyasa flow *Join me every week, same days, same times! Simply join the class by using the Zoom links below, no registration necessary: Monday 6pm-7pm:...
