by katiedoyle1982 | Apr 10, 2020 | Uncategorized
I promise when I use the words simple and delicious that this sauce manages to embody both of these definitions simultaneously. Most of these ingredients are staples in our kitchen cupboards and the sauce can be whipped up on a weeknight within minutes and drizzled...
by katiedoyle1982 | Apr 10, 2020 | Uncategorized
Living, working, eating and socializing within the 4 walls of our home dwelling day in and day out is probably starting to feel a little like your own personal version of Groundhog’s Day by now. Yup, I get it, I am right there with you! I, just like you, have my good...
by katiedoyle1982 | Apr 9, 2020 | Uncategorized
Weekly Virtual Yoga Sessions! Start & end your week with mindful movement…Now offering 3 recurring weekly classes! Weekly class time and days are as follows: Monday 6pm-7pm-Click HERE to join Monday’s class Wednesday 12pm-1pm-Click HERE to join...
by katiedoyle1982 | Mar 20, 2020 | Uncategorized
Free Virtual Meditation & Yoga Session! Post Work Yoga Flow-Free Virtual Yoga & Meditation Session A little Monday motivation for you! Join me for an invigorating post-work Monday night yoga flow, this is the perfect way to kick off you week and shake off the...
by katiedoyle1982 | Mar 13, 2020 | Uncategorized
It feels appropriate to celebrate our strength and inner warriors as our daily lives and routines are disrupted. Warrior II is a pose deeply rooted in Hindu mythology named for a fierce warrior avenging his wife. This pose is great to promote stamina, courage and leg...
