by katiedoyle1982 | Sep 12, 2022 | Uncategorized
If you are looking for an easy and delicious plant based recipe then you came to the right place! This recipe has been a go-to in my house for years! The good news is that all ingredients are usually household spice-cabinet staples and the prep time is less than 5...
by katiedoyle1982 | Aug 13, 2022 | Uncategorized
Get outside. Go within. Mindful connection with the outdoors is crucial for cultivating a balanced, inspired, and fulfilled life. Let yourself be guided! As a Mindful Outdoor Guides I offer powerful nature-based experiences—combining forest bathing, Ayurveda,...
by katiedoyle1982 | Jun 18, 2022 | Uncategorized
Thursday, July 14th; 7:00pm-8:30pm Price: $30 pre-sale, $40 at doorJoin Katie Doyle for an inspirational night of gentle mindful practices at Inhale Miami featuring yoga, meditation, and sound healing. In our fast-paced, multitasking world, focusing on anything for...
by katiedoyle1982 | May 27, 2022 | Uncategorized
Meditation is to the mind what physical exercise is to the body. Meditating allows us to access the quiet moments in between our thoughts, allowing us to be more in control of our mind, accessing and enjoying the present moment. Establishing a meditation practice can...
by katiedoyle1982 | May 13, 2022 | Uncategorized
Saturday, May 21 and Saturday, May 28, 10am-11:30am: Take Paws: A Slow-Flow Yoga practice at The Cat’s Meow Café (60-minutes of yoga, 30 minutes dedicated to playing with the cats!) Thursday, May 26th; 7:00-7:30pm: Portugal Retreat Information Session register...
