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Mindful Outdoor Experience

Get outside. Go within. Mindful connection with the outdoors is crucial for cultivating a balanced, inspired, and fulfilled life. Let yourself be guided! As a Mindful Outdoor Guides I offer powerful nature-based experiences—combining forest bathing, Ayurveda,...

The Magic of Mindfulness

Thursday, July 14th; 7:00pm-8:30pm Price: $30 pre-sale, $40 at doorJoin Katie Doyle for an inspirational night of gentle mindful practices at Inhale Miami featuring yoga, meditation, and sound healing. In our fast-paced, multitasking world, focusing on anything for...

The Power of Meditation

Meditation is to the mind what physical exercise is to the body. Meditating allows us to access the quiet moments in between our thoughts, allowing us to be more in control of our mind, accessing and enjoying the present moment. Establishing a meditation practice can...

May Wellness Events

Saturday, May 21 and Saturday, May 28, 10am-11:30am: Take Paws: A Slow-Flow Yoga practice at The Cat’s Meow Café (60-minutes of yoga, 30 minutes dedicated to playing with the cats!) Thursday, May 26th; 7:00-7:30pm: Portugal Retreat Information Session register...

April Wellness Events

April 2, 5:00pm-6:00pm: Yoga6 Hollywood-Special Pop-Up Candle Light Restore Yoga April 9, 1:30pm-3:30pm: Yoga6 Hollywood-Special Workshop- Align & Energize: A Chakra Balancing + Sound Healing Journey This workshop will use sound healing to energetically balance...