by katiedoyle1982 | Sep 16, 2021 | Uncategorized
Join me for unique wellness events throughout the Fall season! More events will be added to the calendar, check back here for updates. Elevated Yoga with Dr. Damas Wellness Saturday, October 16th 9:00am-10:00am MADE at the Citadel-8325 NE 2nd Avenue, Miami...
by katiedoyle1982 | Jul 15, 2021 | Uncategorized
Welcome to our Summer Series: Allies @ Work-A Summer Series Focusing on Workplace Wellness Recognizing that summer time is traditionally a slower period for most companies, and that businesses use this down time to plan for Q4 and set goals, we want to shine the...
by katiedoyle1982 | Apr 22, 2021 | Uncategorized
Pro-Bono Virtual Wellness Sessions Available to Non-Profits Giving back to the community is one of the pillars of my personal and professional beliefs. As Bloom Burst continues to grow I want to give back to the local community. Offering pro-bono wellness session to...
by katiedoyle1982 | Apr 20, 2021 | Uncategorized
“Earth Day should not be seen as a deadline but rather a spark that inspires future action.” Earthday.org Plant pollinator plants-Birds, bees, bats, moths, butterflies, beetles, small mammals are all pollinators. These animals pollinate plants and are responsible for...
by katiedoyle1982 | Mar 6, 2021 | Yoga
Sanskrit Name: Prasarita Padottanasana I This pose is one of my all time favorites! You will notice that this pose gets into both legs at the same time and gives you that oh-so-delicious stretch that most of us so desperately need after hours of sitting at our desks....
