Weekly classes begin Wednesday, March 11!
Wednesday| 8:15PM-9:15pm Yin Yoga, unwind after your day and your workout, you can melt into this restorative slower paced practice that is designed to increase circulation and improve flexibility. You will leave this class feeling calm, centered and ready for a restful night of sleep.
Saturday| 11:30am-12:30pm Vinyasa Flow, we will flow through a set of postures, while connecting breath with movement. This class is designed to stretch, strengthen and invigorate you to take on your day!
All levels welcome!
$15 per class, link to register is coming soon!
