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Merry & Bright: December Letter

Merry & Bright I am standing in the open window feeling the cool breeze blow  It is cool in Miami today with a blue bird  sky The big tree is flowering and dropping purple flowers, blanketing the ground Adding little pops of vibrant color to the green landscape I...

December Recipe: Peppermint Hot Chocolate

Peppermint Hot Chocolate! This holiday season unwind and savor this simple and delicious hot chocolate recipe. Make it a fun family activity and setup a hot chocolate bar with festive toppings and let everyone build their own hot chocolate! Ingredients: 1/4 Cup...

November Recipe: Pumpkin Overnight Oats

Pumpkin Overnight Oats!  Oh yes Thanksgiving is upon us here in the U.S. and pumpkin everything is likely consuming your social feeds and recipes as we prepare our feasts. This recipe is great because it incorporates pumpkin puree so if you have any left over after...

A Birthday Letter: Gratitude

A Birthday Letter of Gratitude Today I celebrate my 38th birthday, what a wonderfully wild ride these 38 trips around the sun have been. I love my birthday, because it is a day that is set aside to celebrate my life.  I love to celebrate the day that my Mom delivered...

Why Wellness?

“The first wealth is health.” ~Ralph Waldo Emerson Here at Bloom Burst we have been counting down to a big announcement! Teasing our followers each day until we make the final reveal…So here it is: Bloom Burst Reimagined!  What exactly does “Bloom Burst Reimagined”...

August Newsletter

August Newsletter “The only way out is through.” ~Robert Frost Hi Friend, I recently took time off so this newsletter is coming out a bit late in the month (OK A LOT late), but better late than never! I spent a few weeks road tripping north and spending...