When it comes to offering wellness in the workplace 1 size does not fit all!
As a workplace wellness advisor, I work closely with your HR or DEI team to customize a program that fits your organization’s needs and aligns with your company’s mission and goals.
People want to know that they matter to those around them, and that their work makes a difference in the lives of others. Knowing you matter has been shown to lower stress, while feeling like you do not can raise the risk for depression.
In addition to the many impacts on the health and well-being of workers themselves, workplace well-being can affect productivity and organizational performance.
Introducing my new 60-minute mindfulness workshop:
“Mindfulness for Work-Life Integration” a 60-minute team building workshop focusing on the concept of practicing mindfulness in the workplace and beyond.
Click here for the full program breakdown.
Book your call or fill out the contact form today!