Simple Watermelon Salad!
It is HOT! Yes we are deep into summer and most of you reading this will be feeling that summer heat. As the summer temperatures continue to soar it is normal to crave thirst quenching foods, aligning our bodies natural tendencies with the seasons is a great way to connect with nature and the earth’s natural rhythms. Did you know that watermelon is 92% water? Guess that is how it got it’s name!
As these rising temps have us craving cooler foods I recently made this simple yet delicious summer salad. This salad is a great side dish with a white fish, freshly grilled chicken or as a stand alone item!
Ingredients:
Half a watermelon
Feta Cheese
Fresh Mint
Olive Oil
Recipe:
Cut the watermelon flesh away from the rind
Cut watermelon into cubes
Chop mint
Crumble feta cheese if not pre-crumbled
Mix all ingredients together into 1 large bowl, drizzle olive oil over top
Gently toss to distribute oil
Sit back and enjoy the refreshing flavors!