by katiedoyle1982 | Mar 4, 2025 | Uncategorized
Join me for a Saturday afternoon session to rest and release at the unique location of Arden Studio in Miami Beach. Arden Studio is more than a yoga studio it is a one-of-a-kind studio featuring sand floors to connect deeply with nature. During our workshop you will...
by katiedoyle1982 | Dec 23, 2024 | Uncategorized
A 4-week mind-body jumpstart for women over 35! Are you ready to start 2025 feeling your best—stronger, healthier, and more aligned with your goals? Introducing “Wellness Rising,” a 4-week mind-body reset program designed exclusively for women 35+ who are...
by katiedoyle1982 | Nov 18, 2024 | Uncategorized
The holiday season is a time for giving, gratitude, and connection. For employers, it’s also an opportunity to show appreciation for their teams. While traditional holiday gifts like bonuses, gift cards, or company swag are always appreciated, there’s a rising...
by katiedoyle1982 | Jun 3, 2024 | Uncategorized
Small but mighty. This is the phrase that I officially coined to describe the uterine fibroid that sent me on a 3-year sojourn through medical gaslighting and chronic pelvic pain that I was completely unprepared to handle. It all began one fateful Tuesday evening in...
by katiedoyle1982 | May 14, 2024 | Uncategorized
Now, every time I witness a strong person I want to know: What darkness did you conquer in your story? Mountains do not rise without earthquakes. -Katherine MacKenett Let’s delve into the realm of menstrual health, focusing on a condition that often lurks in the...
by katiedoyle1982 | Feb 23, 2024 | Uncategorized
Relieve Your Pelvic Pain Starting Today! Introducing Our Pelvic Floor Wellness Package Imagine that you can learn how to get relief from your pelvic floor pain at home without endless hours at the doctor’s office and large medical bills. Unlike being stuck in a...
by katiedoyle1982 | Jan 23, 2024 | Uncategorized
Come HOME to a sanctuary of self-discovery. It is your time. Welcome to “Home” – my exclusive wellness coaching program designed to guide you through a unique fusion of healing modalities and the power of plant medicine. Come HOME to the place you knew...
by katiedoyle1982 | Jan 21, 2024 | Uncategorized
Announcing the launch of my new coaching container “HOME.” This is a sanctuary of self-discovery. Together we will cultivate space for deep connectivity & clarity! What can you expect when you work with me in this container? -Awaken & sharpen all 5...
by katiedoyle1982 | Jan 6, 2024 | Uncategorized
Your Employees’ Well-Being is our Business! Why should you implement an employee wellness program? Employee wellness programs not only improve the day-to-day work environment they also have proven to: 1.Boost team morale 2. Increase productivity 3. Reduce stress...
by katiedoyle1982 | Nov 7, 2023 | Uncategorized
November: A month of gratitude Feeling the winds of change Welcome to November! To read our November newsletter click here! Admittedly, I am a big fan of November, for many reasons… November is my birthday month and I absolutely love to celebrate my birthday....
