by katiedoyle1982 | Sep 16, 2021 | Uncategorized
Join me for unique wellness events throughout the Fall season! More events will be added to the calendar, check back here for updates. Elevated Yoga with Dr. Damas Wellness Saturday, October 16th 9:00am-10:00am MADE at the Citadel-8325 NE 2nd Avenue, Miami...
by katiedoyle1982 | Jul 15, 2021 | Uncategorized
Welcome to our Summer Series: Allies @ Work-A Summer Series Focusing on Workplace Wellness Recognizing that summer time is traditionally a slower period for most companies, and that businesses use this down time to plan for Q4 and set goals, we want to shine the...
by katiedoyle1982 | Apr 22, 2021 | Uncategorized
Pro-Bono Virtual Wellness Sessions Available to Non-Profits Giving back to the community is one of the pillars of my personal and professional beliefs. As Bloom Burst continues to grow I want to give back to the local community. Offering pro-bono wellness session to...
by katiedoyle1982 | Apr 20, 2021 | Uncategorized
“Earth Day should not be seen as a deadline but rather a spark that inspires future action.” Earthday.org Plant pollinator plants-Birds, bees, bats, moths, butterflies, beetles, small mammals are all pollinators. These animals pollinate plants and are responsible for...
by katiedoyle1982 | Mar 6, 2021 | Yoga
Sanskrit Name: Prasarita Padottanasana I This pose is one of my all time favorites! You will notice that this pose gets into both legs at the same time and gives you that oh-so-delicious stretch that most of us so desperately need after hours of sitting at our desks....
by katiedoyle1982 | Feb 11, 2021 | Uncategorized
Shower the special yogi in your life with the gift of love and a heart-centered yoga experience! Book a virtual (or in person for South Florida locals) yoga class for 2 to celebrate your love…Yogi style! This will be a transformational and loving practice...
by katiedoyle1982 | Feb 11, 2021 | Uncategorized
We must tune out to tune in! Upcoming March Meditation: Wednesday, June 23rd, 7:30-8:00pm I am so excited to introduce monthly meditation circles. This is my offering to the community to support and lift you up. The virtual meditation circle will take place on the...
by katiedoyle1982 | Dec 22, 2020 | Uncategorized
Your Year, Your Rules It is YOUR year and you get to make the rules. Tune out to tune in. A 4-Week Journey to Invoke Positive Change This 4-session meditation workshop is designed to help you step into your new year with clarity, positivity and peace. Why this...
by katiedoyle1982 | Dec 22, 2020 | Uncategorized
Merry & Bright I am standing in the open window feeling the cool breeze blow It is cool in Miami today with a blue bird sky The big tree is flowering and dropping purple flowers, blanketing the ground Adding little pops of vibrant color to the green landscape I...
by katiedoyle1982 | Dec 22, 2020 | Uncategorized
Peppermint Hot Chocolate! This holiday season unwind and savor this simple and delicious hot chocolate recipe. Make it a fun family activity and setup a hot chocolate bar with festive toppings and let everyone build their own hot chocolate! Ingredients: 1/4 Cup...
